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And that’s why we consider it all. Your job, your daily life, your movement history, your injury history, your location, your stress levels, your hydration, sleep and food, your stress management techniques… It all plays a role in how pain is present in your body and therefore, it all plays a role in how you heal yourself. And that’s the other thing about working with me, I’m not going to fix you. You aren’t broken. I’m here to help you become your own healer. If you’ve tried physical therapy before and it didn’t “stick”, I’m your girl. If you’ve dealt with the same recurring injury over and over again, I’m your girl If you deal with chronic pain and no doctor ever seems to get it, I’m your girl. This is so much more than Physical Therapy. This is helping you fuel your next adventure. This is your Feel Good Life. https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/6286775a-6ec0-4edd-aef6-81990e755cd8/Live+Good+Feel+Good-211.jpg Services - Stress Management Coaching What if you could feel at home in your body? What if you could fuel yourself with daily rituals and routines that filled you up rather than depleted you? What if stress wasn’t slowly kicking your ass but fueling you My friend, It’s possible. Feel Good Coaching is here to help. It’s a holistic, whole life approach to living your good life. https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/6419363c-1115-4360-8dc4-0e655b29947a/Live+Good+Feel+Good-177.jpg Services - Group Classes & SMall Group Training I LOVE teaching group fitness and yoga classes. There is a level of connection, camaraderie, and community that is unmatched when you are in a room moving with other people. People often ask me— is group training worth it? The answer is a resounding YES on all fronts. It’s with this enthusiasm that I share I am now the owner of Yoga Lee!!! A brand new yoga studio in Lee, MA the heart of the Berkshires. Yoga Lee is located right on main street in Lee and will be opening in Early 2024! Want to move with me? Join the waitlist for the studio and learn more! https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/0517e006-f23f-42d6-9ceb-c748b493cecd/Live+Good+Feel+Good-031.jpg Services - Corporate Seminars I believe everyone deserves to feel good in their bodies and can if given the right tools. Corporate Workshops, Seminars and Programming bring those tools right to your companies doors. I bring my holistic, mindbody approach to every workshop, seminar, event and program. Ever session is unique, specially tailored to your company, fun and interactive. You can expect engaging wellness content with a fresh spin to fit the needs of your employees. https://www.kerrymcginn.com/privacy-policy daily 0.75 2022-04-14 https://www.kerrymcginn.com/my-journey daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg My Journey https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg My Journey https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg My Journey https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg My Journey https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/2f0db681-ffd9-4b0b-9198-9eb14162de5a/%40matteophotographs-17.jpg My Journey - Hey, I’m Kerry. I help disconnected, overwhelmed &exhausted women get back in touch with their bodies and take back their power. Our lives can be inundated with stress from all angles: family, friends, illness, work, money, you name it but something that really shouldn’t be stressful is taking care of yourself. Too often, the modern medical system places the blame on the patient, especially women. To be told over and over again, it’s all in your head is exhausting and frustrating. You deserve to be listened to, understood and supported in your feel good journey. That’s what I’m here for. https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/121b90a2-9235-4470-a74a-0d2b990740fe/DSC02182.JPG My Journey - Feel Good Coaching Feel disconnected from your body? Living in a fog but not sure why? Feel like you need a chance but don’t know where to start? Here is your holistic, whole life approach to living your good life. We dive into nervous system regulation, cyclical living, mindfulness, mother nature and more. https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/d3a1b047-16f3-4223-a82d-bca5179c4a6c/DSC02162.JPG My Journey - Physical Therapy Pain is so incredibly multifactorial and each person who walks in my door is different. We take all the moving pieces of your life and your body And consider it all— giving you a comprehensive, holistic approach to your physical body. You do NOT need to lead your life in constant pain. There is a way through. https://images.squarespace-cdn.com/content/v1/61fa9112e3fadc534bf94aa7/53fdcbc3-745e-4293-bf10-84fc54c4aeca/DSC02169.JPG My Journey - Embodied Yoga Education This is the yoga education that you want and need. I offer YACEP approved Continuing education courses for yoga teachers of all levels AND yoga students looking to deepen their practice. 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