One of the key points on my healing journey was learning more about my nervous system, why it is so important and how it could be playing a role in how I was feeling. To be completely honest, I sat through hours of neurology in graduate school but it wasn't until I was completely burnt out that I truly put the healing power of the nervous system to use. This episode is a brief look at the autonomic nervous system and it's branches the parasympathetic and sympathetic nervous system-- broken down so you can understand these different states and how they play a role in your healing journey.
Download my FREE Nervous System 101 Ebook to learn more:)
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @.dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app